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Mental Health Concerns for over 16 year oldswellbeing

Not coping well with stress, depression or anxiety, then you can contact the Wellbeing service.

They offer a range of support that could help you feel better including services such as:

  • One-to-one support
  • Self-help advice
  • Relationship counselling for couples, individuals and families
  • Courses to help you achieve a better sense of wellbeing, and to manage issues such as stress,
  • worry, insomnia and IBS
  • Peer support and access to social groups in your area

Call them on:03001231781 or sign up yourself online at www.readytochange.org.uk


Remploy

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This confidential service delivered by Remploy funded by the Department for Work and Pensions is available at no charge to any employees with depression, anxiety, stress or other mental health issues affecting their work.

https://www.remploy.co.uk/about-us/current-programmes/access-work-mental-health-support-service


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