Survivors in Transition (SiT), in Ipswich, supports men and women of 18 years and over who have experienced any form of sexual abuse in their childhood.

Facebook: @Survivorsintransition

Twitter: @survivorsuffolk

Telephone: 07765 052282 or 01473 232499

Website: www.survivorsintransition.co.uk

Email: support@survivorsintransition.co.uk


Galop provides hate crime, domestic abuse and sexual violence support services to lesbian, gay, bisexual and trans+ victims/survivors by telephone, email, text and WhatsApp.

Facebook: @galopuk

Twitter: @GalopUK

Telephone: 0800 999 5428

Website: www.galop.org.uk

Email: help@galop.org.uk

The Survivors Trust

The Survivors Trust provides information, advice, support and therapy to over 80,000 individual survivors each year. Their services work with victims and survivors of all ages, all genders, of all forms of sexual violence, sexual abuse and sexual exploitation, including support for partners and family members.

Facebook: @survivors.trust

Twitter: @survivorstrust

Telephone: 0808 8010 818

Website: www.thesurvivorstrust.org

Email: info@thesurvivorstrust.org

Women's Domestic Abuse Helpline

Refuge is committed to a world where domestic violence and violence against women and girls is not tolerated and where women and children can live in safety. They aim to empower women and children to rebuild their lives, free from violence and fear. They provide a free, 24-hour, all-female helpline providing support for those who are being domestically or sexually abused.

Facebook: @RefugeCharity

Twitter: @RefugeCharity

Telephone: 0808 200 0247

Website: www.nationaldahelpline.org.uk


Childline is a free, private and confidential service where you can talk about anything.

Facebook: @Childline

Telephone: 0800 1111

Website: www.childline.org.uk

Stalking and Harassment - SupportLine

Everyone should have the right to go about their daily business in safety and without fear. Nobody has the right to harass you or stalk you. SupportLine provides advice for people affected by stalking and harassment.

Telephone: 01708 765200

Website: www.supportline.org.uk/stalking-and-harassment

Email: info@supportline.org.uk

Suffolk Domestic Abuse Helpline

Are you experiencing domestic abuse? You are not alone. Are you worried about a friend/relative/colleague? We’re here to offer support, advice and action. The Suffolk Domestic Abuse Helpline is here for you. Call if you are a survivor of domestic abuse and need action. Call if you’re concerned about a friend/family member or colleague and need advice. Call if you’re a professional and need guidance.

Telephone: 0800 977 5690

Website: www.suffolkdahelpline.org.uk


Lighthouse Women’s Aid is a charitable organisation based in Suffolk, UK providing emotional support to women, young people and children experiencing domestic abuse in their personal or family relationships.

Facebook: @Lighthouse-Womens-Aid

Twitter: @LighthouseWAid

Telephone: 01473 228270

Website: www.lighthousewa.org.uk

Silent Solution Guide

If you’re in an emergency situation and need police help, but can’t speak, please view the poster below for information about how to get help.

Men's Domestic Abuse Helpline

Respect Men’s free advice line advisors will believe you, offer you non-judgmental emotional support, practical advice and information. They also provide support via email.

Facebook: @UKRespect

Twitter: @RespectUK

Telephone: 0808 801 0327

Website: www.mensadviceline.org.uk

Email: info@mensadviceline.org.uk


NSPCC works to prevent child abuse and help children and young people who’ve been abused rebuild their lives.

Facebook: @NSPCC

Twitter: @NSPCC

Telephone: 0808 800 5000

Website: www.nspcc.org.uk

Email: help@nspcc.org.uk

Women's Aid

Since 1974, Women’s Aid have been at the forefront of shaping and coordinating responses to domestic abuse. As a federation of over 180 organisations, they provide just under 300 local lifesaving services to women and children across the country.

Facebook: @womensaid

Twitter: @womensaid

Helpline: 0808 200 0247

Website: www.womensaid.org.uk