Local Support

One Life Suffolk

One Life Suffolk provides up to 12 months of free adult weight management support. We provide you with the tools, advice and guidance you need to improve your lifestyle, achieve your weight loss goals and more importantly help you to sustain these changes for good.

Visit the One Life Suffolk website

Ipswich Park Run

One Life Suffolk provides up to 12 months of free adult weight management support. We provide you with the tools, advice and guidance you need to improve your lifestyle, achieve your weight loss goals and more importantly help you to sustain these changes for good.

Visit the Ipswich Park Run website

National Support

Walking for Health

Walking for Health offers over 1,800 free, short walks every week. Find your nearest health walk scheme.

Visit the Walking for Health website